web01.fireside.fm Fri, 24 Apr 2026 02:57:41 -0500 Fireside (https://fireside.fm) The Revelation Project - Episodes Tagged with “Joy” https://revelationproject.fireside.fm/tags/joy Wed, 18 Jan 2023 00:00:00 -0500 The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever thought possible. Life is a revelation, and what gets revealed gets healed. en episodic Life is a Revelation Monica Rodgers | Revelation Media LLC The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever thought possible. Life is a revelation, and what gets revealed gets healed. no Goddess, Sacred Feminine, Awakening, Healing, embodiment, Sacred Masculine, Feminine Leadership, Erotic Power, Archetypes, Gnosis, Mother Wound, Patriarchy, Awakening, Divine Feminine Monica Rodgers | Revelation Media LLC rodgers107@me.com Episode 157: Elena Sonnino - Inhabit Your Joy: Becoming the Magic Maker in Your Own Life https://revelationproject.fireside.fm/157 3a6d4d42-a450-4b39-9c82-e831e9df05e4 Wed, 18 Jan 2023 00:00:00 -0500 Monica Rodgers | Revelation Media LLC full Monica Rodgers | Revelation Media LLC In this episode, Monica speaks to Elena Sonnino about her book Inhabit Your Joy. 1:04:01 yes <p>Elena is a spark of energy, a ray of sunshine and a cultivator of embodied JOY- living what she teaches. I enjoyed our conversation so much, and loved diving into some impromptu “parts work” as our interview created space for my inner perfectionist to reveal herself, and how this inner part was created from a memory of embarrassment and shame (so interesting!) </p> <ul> <li>What does it mean to re-inhabit ourselves?</li> <li>How feeling our feelings helps us to make space for joy.</li> <li>How can we learn to give ourselves what we most need - by getting out of our head and into our bodies?</li> <li>Why nudges are important when it comes to making bite sized changes in our lives.</li> <li>Why we should not FIX ourselves or each other.</li> <li>How does the body become a conduit for healing?</li> <li>Why does joy feel elusive for so many women?</li> <li>How the inner parts of ourselves can often unintentionally keep us from our joy!</li> <li>Why our my bodies are the ultimate teachers</li> <li>How we can get out of survival mode and Enjoy and Embody our lives!</li> </ul> <p>Elena Sonnino is a yin yoga teacher, author and Life Coach who is on a mission to help you transform the walls of survival mode into doors of possibility so that you can step into the spotlight of your life as your most rooted and nourished self. Her work helps you get out of your head and into your body as your source of wisdom, and moves you from beyond shoulds and into curiosity and delight, one day at a time. At home, Elena enjoys watching the sunrise, tending to her many plants, riding her Peloton bike, and impromptu kitchen dance parties.</p> <p>Learn more about Elena at [www.elenasonnino.com](https://www.elenasonnio.com) or by reading her new book, Inhabit Your Joy: A Book of Nudges.</p> connection,consciousness,courage,education,feminine,healing,health,inspiration,love,revelation,selfhelp,selflove,spirituality,vulnerability,women Elena is a spark of energy, a ray of sunshine and a cultivator of embodied JOY- living what she teaches. I enjoyed our conversation so much, and loved diving into some impromptu “parts work” as our interview created space for my inner perfectionist to reveal herself, and how this inner part was created from a memory of embarrassment and shame (so interesting!)

  • What does it mean to re-inhabit ourselves?
  • How feeling our feelings helps us to make space for joy.
  • How can we learn to give ourselves what we most need - by getting out of our head and into our bodies?
  • Why nudges are important when it comes to making bite sized changes in our lives.
  • Why we should not FIX ourselves or each other.
  • How does the body become a conduit for healing?
  • Why does joy feel elusive for so many women?
  • How the inner parts of ourselves can often unintentionally keep us from our joy!
  • Why our my bodies are the ultimate teachers
  • How we can get out of survival mode and Enjoy and Embody our lives!

Elena Sonnino is a yin yoga teacher, author and Life Coach who is on a mission to help you transform the walls of survival mode into doors of possibility so that you can step into the spotlight of your life as your most rooted and nourished self. Her work helps you get out of your head and into your body as your source of wisdom, and moves you from beyond shoulds and into curiosity and delight, one day at a time. At home, Elena enjoys watching the sunrise, tending to her many plants, riding her Peloton bike, and impromptu kitchen dance parties.

Learn more about Elena at [www.elenasonnino.com](https://www.elenasonnio.com) or by reading her new book, Inhabit Your Joy: A Book of Nudges.

Sponsored By:

Links:

]]> Elena is a spark of energy, a ray of sunshine and a cultivator of embodied JOY- living what she teaches. I enjoyed our conversation so much, and loved diving into some impromptu “parts work” as our interview created space for my inner perfectionist to reveal herself, and how this inner part was created from a memory of embarrassment and shame (so interesting!)

  • What does it mean to re-inhabit ourselves?
  • How feeling our feelings helps us to make space for joy.
  • How can we learn to give ourselves what we most need - by getting out of our head and into our bodies?
  • Why nudges are important when it comes to making bite sized changes in our lives.
  • Why we should not FIX ourselves or each other.
  • How does the body become a conduit for healing?
  • Why does joy feel elusive for so many women?
  • How the inner parts of ourselves can often unintentionally keep us from our joy!
  • Why our my bodies are the ultimate teachers
  • How we can get out of survival mode and Enjoy and Embody our lives!

Elena Sonnino is a yin yoga teacher, author and Life Coach who is on a mission to help you transform the walls of survival mode into doors of possibility so that you can step into the spotlight of your life as your most rooted and nourished self. Her work helps you get out of your head and into your body as your source of wisdom, and moves you from beyond shoulds and into curiosity and delight, one day at a time. At home, Elena enjoys watching the sunrise, tending to her many plants, riding her Peloton bike, and impromptu kitchen dance parties.

Learn more about Elena at [www.elenasonnino.com](https://www.elenasonnio.com) or by reading her new book, Inhabit Your Joy: A Book of Nudges.

Sponsored By:

Links:

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