Oren Jay Sofer teaches meditation and communication internationally. He holds a degree in comparative religion from Columbia University and is a Certified Trainer of Nonviolent Communication. He's also the author of several books, including the best-seller Say What You Mean: A Mindful Approach to Nonviolent Communication and his latest book, Your Heart Was Made for This: Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love. A husband and a father, Oren lives in the San Francisco Bay Area, where he enjoys cooking, spending time in nature, and home woodworking projects.
Oren Jay Sofer has been a guest on 1 episode.
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Episode 192: Oren Jay Sofer - Your Heart Was Made for This: Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love
December 13th, 2023 | 1 hr 1 min
communication, contemplation, courage, healingjourney, inspiration, intention, intentionallivingccompassion, love, meditation, mindfulness, openhearts, personalgrowth, selfcare, selfdiscovery, traumahealing, vision
In this episode, Monica is joined by Oren Jay Sofer, a renowned meditation teacher and author of "Say What You Mean" and his latest book, "Your Heart Was Made for This." They dive into a conversation about navigating the world in crisis with courage, integrity, and love.