Episode 192: Oren Jay Sofer - Your Heart Was Made for This: Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love

December 13th, 2023  |  1 hr 1 min

communication, contemplation, courage, healingjourney, inspiration, intention, intentionallivingccompassion, love, meditation, mindfulness, openhearts, personalgrowth, selfcare, selfdiscovery, traumahealing, vision

In this episode, Monica is joined by Oren Jay Sofer, a renowned meditation teacher and author of "Say What You Mean" and his latest book, "Your Heart Was Made for This." They dive into a conversation about navigating the world in crisis with courage, integrity, and love.