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    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Thu, 23 Apr 2026 17:38:52 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>The Revelation Project - Episodes Tagged with “Limiting Beliefs”</title>
    <link>https://revelationproject.fireside.fm/tags/limiting%20beliefs</link>
    <pubDate>Wed, 27 Oct 2021 00:15:00 -0400</pubDate>
    <description>The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever thought possible.  Life is a revelation, and what gets revealed gets healed.
</description>
    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Life is a Revelation</itunes:subtitle>
    <itunes:author>Monica Rodgers | Revelation Media LLC</itunes:author>
    <itunes:summary>The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever thought possible.  Life is a revelation, and what gets revealed gets healed.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Goddess, Sacred Feminine, Awakening, Healing, embodiment, Sacred Masculine, Feminine Leadership, Erotic Power, Archetypes, Gnosis, Mother Wound, Patriarchy, Awakening, Divine Feminine</itunes:keywords>
    <itunes:owner>
      <itunes:name>Monica Rodgers | Revelation Media LLC</itunes:name>
      <itunes:email>rodgers107@me.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Spirituality"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Episode 98: Amy Pamensky - Feminie Frequency</title>
  <link>https://revelationproject.fireside.fm/98</link>
  <guid isPermaLink="false">7f251991-d69b-4a40-a407-ffbdcb3fda6f</guid>
  <pubDate>Wed, 27 Oct 2021 00:15:00 -0400</pubDate>
  <author>Monica Rodgers | Revelation Media LLC</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/dc4a7092-3b39-4d74-97bb-be308a798234/7f251991-d69b-4a40-a407-ffbdcb3fda6f.mp3" length="42116733" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Monica Rodgers | Revelation Media LLC</itunes:author>
  <itunes:subtitle>In this episode, Monica speaks to Amy Pamensky about attuning to the Feminine Frequency.</itunes:subtitle>
  <itunes:duration>57:33</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/dc4a7092-3b39-4d74-97bb-be308a798234/episodes/7/7f251991-d69b-4a40-a407-ffbdcb3fda6f/cover.jpg?v=1"/>
  <description>What is it to live in the feminine frequency? I loved the energy of this interview so much!
Meet Amy Pamensky, who is in a continual state of allowing herself to find it as she surrenders to a nomadic lifestyle that’s dictated by listening in and attuning to a feminine way of living and being in the world. 
Join us as we learn: 
* About Amy’s adventure and what called her to put her things in storage and hit the road.
* How this journey has generated more allowing, surrendering, and trusting herself as well as divine timing.
* How she interchanges and integrates masculine and feminine energy.
* Why listening to our intuition is so important. 
* How embodiment plays a role in everything she does.
* Why sisterhood has become a top priority. 
* Why teaching other women to connect to their feminine energy will change the world. 
* Amy Pamensky is an empowerment coach, spiritual teacher, and podcast host. She supports female entrepreneurs, healers, and coaches to show up confidently in their relationships and business.
Over the last 8 years of being a business owner, Amy has discovered the keys to creating a multiple six-figure soul-aligned business and lifestyle.
She teaches women how to overcome their limiting beliefs, align their energy, and listen to their intuition to create financial abundance and fulfillment.
Amy uses a blend of scientific and spiritual methodologies, including meditation, quantum physics, and neuroscience, to support women in stepping into their next level of leadership and transformation.
Amy is also the host of the Feminine Frequency Podcast, where she shares weekly wisdom on how to connect with your feminine energy to manifest abundance, love, and the life you truly desire. Special Guest: Amy Natalie.
</description>
  <itunes:keywords>connection,consciousness,courage,education,feminine,healing,health,inspiration,love,revelation,selfhelp,selflove,spirituality,vulnerability,women</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>What is it to live in the feminine frequency? I loved the energy of this interview so much!</p>

<p>Meet Amy Pamensky, who is in a continual state of allowing herself to find it as she surrenders to a nomadic lifestyle that’s dictated by listening in and attuning to a feminine way of living and being in the world. </p>

<p>Join us as we learn: </p>

<ul>
<li>About Amy’s adventure and what called her to put her things in storage and hit the road.</li>
<li>How this journey has generated more allowing, surrendering, and trusting herself as well as divine timing.</li>
<li>How she interchanges and integrates masculine and feminine energy.</li>
<li>Why listening to our intuition is so important. </li>
<li>How embodiment plays a role in everything she does.</li>
<li>Why sisterhood has become a top priority. </li>
<li>Why teaching other women to connect to their feminine energy will change the world. </li>
<li>Amy Pamensky is an empowerment coach, spiritual teacher, and podcast host. She supports female entrepreneurs, healers, and coaches to show up confidently in their relationships and business.</li>
</ul>

<p>Over the last 8 years of being a business owner, Amy has discovered the keys to creating a multiple six-figure soul-aligned business and lifestyle.<br>
She teaches women how to overcome their limiting beliefs, align their energy, and listen to their intuition to create financial abundance and fulfillment.</p>

<p>Amy uses a blend of scientific and spiritual methodologies, including meditation, quantum physics, and neuroscience, to support women in stepping into their next level of leadership and transformation.</p>

<p>Amy is also the host of the Feminine Frequency Podcast, where she shares weekly wisdom on how to connect with your feminine energy to manifest abundance, love, and the life you truly desire.</p><p>Special Guest: Amy Natalie.</p><p>Links:</p><ul><li><a title="Website - Amy Natalie" rel="nofollow" href="https://amynatalieco.com/">Website - Amy Natalie</a></li><li><a title="Instagram - Feminine Empowerment Coach (@amynatalieco)" rel="nofollow" href="https://www.instagram.com/amynatalieco/">Instagram - Feminine Empowerment Coach (@amynatalieco)</a></li><li><a title="Podcast - ‎Feminine Frequency Podcast on Apple" rel="nofollow" href="https://podcasts.apple.com/us/podcast/feminine-frequency-podcast/id1494698607">Podcast - ‎Feminine Frequency Podcast on Apple</a></li><li><a title="‎Feminine Frequency Podcast: 146. The Return of the Divine Feminine and Disrupting the Trance of Unworthiness w/ Monica Rodgers on Apple Podcasts" rel="nofollow" href="https://podcasts.apple.com/us/podcast/146-the-return-of-the-divine-feminine/id1494698607?i=1000527874864">‎Feminine Frequency Podcast: 146. The Return of the Divine Feminine and Disrupting the Trance of Unworthiness w/ Monica Rodgers on Apple Podcasts</a> &mdash; 146. The Return of the Divine Feminine and Disrupting the Trance of Unworthiness w/ Monica Rodgers</li><li><a title="Facebook - Amy Natalie Co." rel="nofollow" href="https://www.facebook.com/Amy-Natalie-Co-107182084180552">Facebook - Amy Natalie Co.</a></li><li><a title="Book: The Surrender Experiment: My Journey into Life&#39;s Perfection: Singer, Michael A." rel="nofollow" href="https://smile.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1635212892&amp;sr=8-2">Book: The Surrender Experiment: My Journey into Life's Perfection: Singer, Michael A.</a></li><li><a title="The Revelation Project Episode 52: Sage Polaris - Work, Life, Love" rel="nofollow" href="https://revelationproject.fireside.fm/52">The Revelation Project Episode 52: Sage Polaris - Work, Life, Love</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>What is it to live in the feminine frequency? I loved the energy of this interview so much!</p>

<p>Meet Amy Pamensky, who is in a continual state of allowing herself to find it as she surrenders to a nomadic lifestyle that’s dictated by listening in and attuning to a feminine way of living and being in the world. </p>

<p>Join us as we learn: </p>

<ul>
<li>About Amy’s adventure and what called her to put her things in storage and hit the road.</li>
<li>How this journey has generated more allowing, surrendering, and trusting herself as well as divine timing.</li>
<li>How she interchanges and integrates masculine and feminine energy.</li>
<li>Why listening to our intuition is so important. </li>
<li>How embodiment plays a role in everything she does.</li>
<li>Why sisterhood has become a top priority. </li>
<li>Why teaching other women to connect to their feminine energy will change the world. </li>
<li>Amy Pamensky is an empowerment coach, spiritual teacher, and podcast host. She supports female entrepreneurs, healers, and coaches to show up confidently in their relationships and business.</li>
</ul>

<p>Over the last 8 years of being a business owner, Amy has discovered the keys to creating a multiple six-figure soul-aligned business and lifestyle.<br>
She teaches women how to overcome their limiting beliefs, align their energy, and listen to their intuition to create financial abundance and fulfillment.</p>

<p>Amy uses a blend of scientific and spiritual methodologies, including meditation, quantum physics, and neuroscience, to support women in stepping into their next level of leadership and transformation.</p>

<p>Amy is also the host of the Feminine Frequency Podcast, where she shares weekly wisdom on how to connect with your feminine energy to manifest abundance, love, and the life you truly desire.</p><p>Special Guest: Amy Natalie.</p><p>Links:</p><ul><li><a title="Website - Amy Natalie" rel="nofollow" href="https://amynatalieco.com/">Website - Amy Natalie</a></li><li><a title="Instagram - Feminine Empowerment Coach (@amynatalieco)" rel="nofollow" href="https://www.instagram.com/amynatalieco/">Instagram - Feminine Empowerment Coach (@amynatalieco)</a></li><li><a title="Podcast - ‎Feminine Frequency Podcast on Apple" rel="nofollow" href="https://podcasts.apple.com/us/podcast/feminine-frequency-podcast/id1494698607">Podcast - ‎Feminine Frequency Podcast on Apple</a></li><li><a title="‎Feminine Frequency Podcast: 146. The Return of the Divine Feminine and Disrupting the Trance of Unworthiness w/ Monica Rodgers on Apple Podcasts" rel="nofollow" href="https://podcasts.apple.com/us/podcast/146-the-return-of-the-divine-feminine/id1494698607?i=1000527874864">‎Feminine Frequency Podcast: 146. The Return of the Divine Feminine and Disrupting the Trance of Unworthiness w/ Monica Rodgers on Apple Podcasts</a> &mdash; 146. The Return of the Divine Feminine and Disrupting the Trance of Unworthiness w/ Monica Rodgers</li><li><a title="Facebook - Amy Natalie Co." rel="nofollow" href="https://www.facebook.com/Amy-Natalie-Co-107182084180552">Facebook - Amy Natalie Co.</a></li><li><a title="Book: The Surrender Experiment: My Journey into Life&#39;s Perfection: Singer, Michael A." rel="nofollow" href="https://smile.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1635212892&amp;sr=8-2">Book: The Surrender Experiment: My Journey into Life's Perfection: Singer, Michael A.</a></li><li><a title="The Revelation Project Episode 52: Sage Polaris - Work, Life, Love" rel="nofollow" href="https://revelationproject.fireside.fm/52">The Revelation Project Episode 52: Sage Polaris - Work, Life, Love</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 75: Gayle Nowak - The Heart Knows The Way</title>
  <link>https://revelationproject.fireside.fm/75</link>
  <guid isPermaLink="false">3f449c43-d94c-45ca-97d5-840202f08044</guid>
  <pubDate>Wed, 19 May 2021 00:00:00 -0400</pubDate>
  <author>Monica Rodgers | Revelation Media LLC</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/dc4a7092-3b39-4d74-97bb-be308a798234/3f449c43-d94c-45ca-97d5-840202f08044.mp3" length="30797035" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Monica Rodgers | Revelation Media LLC</itunes:author>
  <itunes:subtitle>In this episode, Monica speaks to Gayle Nowak about the wisdom your wounded heart has about expanding your business.</itunes:subtitle>
  <itunes:duration>1:00:01</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/dc4a7092-3b39-4d74-97bb-be308a798234/episodes/3/3f449c43-d94c-45ca-97d5-840202f08044/cover.jpg?v=1"/>
  <description>Have you ever noticed that ever since your business showed up in your life, so have your deepest fears and false beliefs stories and wounds buried deep in your subconscious as well? There's a reason for that. Our guest today, Gayle Nowak says that when you dare to listen to your wounded heart, you begin to heal and free yourself from the pain, fear and false belief that are keeping you stuck in your business. 
Gayle is a transformational retreat leader and founder of the story stylist and award winning expert positioning consultancy for speakers, authors and mission led entrepreneurs. She's passionate about creating experiences for messengers, healers, and entrepreneurial lightworkers that help them get real about how they truly feel so that they can find the message and story that best positions their magic.
As a result, her clients clear their visibility blocks and show up powerfully. To speak and lead from a happy, loving heart
Listen in and learn why our biggest mess is also our most powerful message and how Gayle discovered vulnerability as the source of strength for her clients. 
Our business’s success is often directly proportional to our willingness to do our healing work.
Our wounded hearts hold a resonance for truth telling and that by revealing our true story, we directly attract the clients who are meant for us.
Learn why getting out of your head and into your heart is the quickest path to showing up powerfully. 
</description>
  <itunes:keywords>connection,consciousness,courage,education,feminine,healing,health,inspiration,love,revelation,selfhelp,selflove,spirituality,vulnerability,women</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Have you ever noticed that ever since your business showed up in your life, so have your deepest fears and false beliefs stories and wounds buried deep in your subconscious as well? There&#39;s a reason for that. Our guest today, Gayle Nowak says that when you dare to listen to your wounded heart, you begin to heal and free yourself from the pain, fear and false belief that are keeping you stuck in your business. </p>

<p>Gayle is a transformational retreat leader and founder of the story stylist and award winning expert positioning consultancy for speakers, authors and mission led entrepreneurs. She&#39;s passionate about creating experiences for messengers, healers, and entrepreneurial lightworkers that help them get real about how they truly feel so that they can find the message and story that best positions their magic.</p>

<p>As a result, her clients clear their visibility blocks and show up powerfully. To speak and lead from a happy, loving heart</p>

<ul>
<li>Listen in and learn why our biggest mess is also our most powerful message and how Gayle discovered vulnerability as the source of strength for her clients. </li>
<li>Our business’s success is often directly proportional to our willingness to do our healing work.</li>
<li>Our wounded hearts hold a resonance for truth telling and that by revealing our true story, we directly attract the clients who are meant for us.</li>
<li>Learn why getting out of your head and into your heart is the quickest path to showing up powerfully.</li>
</ul><p>Links:</p><ul><li><a title="Home - The Story Stylist" rel="nofollow" href="https://gaylenowak.com/">Home - The Story Stylist</a></li><li><a title="FREE to Revelation Podcasts listeners - Talk To Your Heart Assessment" rel="nofollow" href="https://gaylenowak.com/revelation">FREE to Revelation Podcasts listeners - Talk To Your Heart Assessment</a></li><li><a title=" Gayle Nowak | LinkedIn" rel="nofollow" href="https://www.linkedin.com/in/gaylenowak/"> Gayle Nowak | LinkedIn</a></li><li><a title="YouTube - Gayle Nowak" rel="nofollow" href="https://www.youtube.com/c/GayleNowak">YouTube - Gayle Nowak</a></li><li><a title="Instagram - The Story Stylist (@thestorystylist)" rel="nofollow" href="https://www.instagram.com/TheStoryStylist/">Instagram - The Story Stylist (@thestorystylist)</a></li><li><a title="Facebook - The Story Stylist" rel="nofollow" href="https://www.facebook.com/TheStoryStylist">Facebook - The Story Stylist</a></li><li><a title="Recent Interview:Heal Your Invisibility &amp; Speak from Your Whole Heart by Women Lead Radio" rel="nofollow" href="https://www.blogtalkradio.com/connected-women-of-influence/2021/02/05/heal-your-invisibility-speak-from-your-whole-heart">Recent Interview:Heal Your Invisibility &amp; Speak from Your Whole Heart by Women Lead Radio</a></li><li><a title="Rebecca Gold - Yogic Writing" rel="nofollow" href="https://revelationproject.fireside.fm/57">Rebecca Gold - Yogic Writing</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Have you ever noticed that ever since your business showed up in your life, so have your deepest fears and false beliefs stories and wounds buried deep in your subconscious as well? There&#39;s a reason for that. Our guest today, Gayle Nowak says that when you dare to listen to your wounded heart, you begin to heal and free yourself from the pain, fear and false belief that are keeping you stuck in your business. </p>

<p>Gayle is a transformational retreat leader and founder of the story stylist and award winning expert positioning consultancy for speakers, authors and mission led entrepreneurs. She&#39;s passionate about creating experiences for messengers, healers, and entrepreneurial lightworkers that help them get real about how they truly feel so that they can find the message and story that best positions their magic.</p>

<p>As a result, her clients clear their visibility blocks and show up powerfully. To speak and lead from a happy, loving heart</p>

<ul>
<li>Listen in and learn why our biggest mess is also our most powerful message and how Gayle discovered vulnerability as the source of strength for her clients. </li>
<li>Our business’s success is often directly proportional to our willingness to do our healing work.</li>
<li>Our wounded hearts hold a resonance for truth telling and that by revealing our true story, we directly attract the clients who are meant for us.</li>
<li>Learn why getting out of your head and into your heart is the quickest path to showing up powerfully.</li>
</ul><p>Links:</p><ul><li><a title="Home - The Story Stylist" rel="nofollow" href="https://gaylenowak.com/">Home - The Story Stylist</a></li><li><a title="FREE to Revelation Podcasts listeners - Talk To Your Heart Assessment" rel="nofollow" href="https://gaylenowak.com/revelation">FREE to Revelation Podcasts listeners - Talk To Your Heart Assessment</a></li><li><a title=" Gayle Nowak | LinkedIn" rel="nofollow" href="https://www.linkedin.com/in/gaylenowak/"> Gayle Nowak | LinkedIn</a></li><li><a title="YouTube - Gayle Nowak" rel="nofollow" href="https://www.youtube.com/c/GayleNowak">YouTube - Gayle Nowak</a></li><li><a title="Instagram - The Story Stylist (@thestorystylist)" rel="nofollow" href="https://www.instagram.com/TheStoryStylist/">Instagram - The Story Stylist (@thestorystylist)</a></li><li><a title="Facebook - The Story Stylist" rel="nofollow" href="https://www.facebook.com/TheStoryStylist">Facebook - The Story Stylist</a></li><li><a title="Recent Interview:Heal Your Invisibility &amp; Speak from Your Whole Heart by Women Lead Radio" rel="nofollow" href="https://www.blogtalkradio.com/connected-women-of-influence/2021/02/05/heal-your-invisibility-speak-from-your-whole-heart">Recent Interview:Heal Your Invisibility &amp; Speak from Your Whole Heart by Women Lead Radio</a></li><li><a title="Rebecca Gold - Yogic Writing" rel="nofollow" href="https://revelationproject.fireside.fm/57">Rebecca Gold - Yogic Writing</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 23: A Conversation with Jessica Martin Disrupting The Narrative of Self Limiting Beliefs </title>
  <link>https://revelationproject.fireside.fm/23</link>
  <guid isPermaLink="false">867c156f-7b99-45ab-815c-a0f7d9798670</guid>
  <pubDate>Wed, 13 May 2020 03:00:00 -0400</pubDate>
  <author>Monica Rodgers | Revelation Media LLC</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/dc4a7092-3b39-4d74-97bb-be308a798234/867c156f-7b99-45ab-815c-a0f7d9798670.mp3" length="39535722" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Monica Rodgers | Revelation Media LLC</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>54:00</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/dc4a7092-3b39-4d74-97bb-be308a798234/episodes/8/867c156f-7b99-45ab-815c-a0f7d9798670/cover.jpg?v=1"/>
  <description>&lt;p&gt;As a licensed mental health counselor and certified life coach, Jessica Martin embraces the concept of the collective wisdom and draws from her expertise in holistic health while also tapping into her intuition to help her clients heal, integrate and balance. Jess uses tools of mindfulness, art, and somatic understanding and she can often be found delivering workshops, classes, public speaking, or hiking with her dogs.&lt;/p&gt;

&lt;p&gt;We are the stories we tell ourselves and the cumulative stories we are told about ourselves. At some point, we may find that our stories form an identity that limits and constrains who we want to be. As women, we can find the challenge compounded by inferred gender roles that are not aligned with what we may envision for our own lives. As COVID–19 continues to challenge us to innovate, women, in particular, are stepping up, finding new opportunities, and collaborating in ways that serve the collective whole while also stretching us to imagine a new future that’s distinctly different from the hectic and unconscious way we have been living.  &lt;/p&gt;

&lt;p&gt;Listen in as Jess Martin and I discuss the evolving story of identity and how we can reimagine what’s possible by choosing which parts of our story we wish to keep, transform, or create from scratch. We also cover a wide range of subjects including naked rock climbing, Instagram celebrities, Divine Feminine girl-crushing, and the neurobiology of trees. As usual, there is a fair amount of irreverence and swearing. I sure hope you enjoy the show. &lt;/p&gt;

&lt;p&gt;Show notes:&lt;/p&gt;
Identity needs to be fluid and adaptable.
Women are congregating in circles of belonging and disrupting the narratives that keep us in isolation and competition.
Going back to normal isn’t an option - normal was not working.
COVID–19 is forcing us to see the inanity of our culture, and the hectic and unconscious ways we have been living.
One strong woman can shift the narrative and help every woman around her heal.
Trees are a powerful metaphor for the divine feminine. 
</description>
  <itunes:keywords>connection,consciousness,courage,education,feminine,healing,health,inspiration,love,revelation,selfhelp,selflove,spirituality,vulnerability,women</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>As a licensed mental health counselor and certified life coach, Jessica Martin embraces the concept of the collective wisdom and draws from her expertise in holistic health while also tapping into her intuition to help her clients heal, integrate and balance. Jess uses tools of mindfulness, art, and somatic understanding and she can often be found delivering workshops, classes, public speaking, or hiking with her dogs.</p>

<p>We are the stories we tell ourselves and the cumulative stories we are told about ourselves. At some point, we may find that our stories form an identity that limits and constrains who we want to be. As women, we can find the challenge compounded by inferred gender roles that are not aligned with what we may envision for our own lives. As COVID&#8211;19 continues to challenge us to innovate, women, in particular, are stepping up, finding new opportunities, and collaborating in ways that serve the collective whole while also stretching us to imagine a new future that’s distinctly different from the hectic and unconscious way we have been living.  </p>

<p>Listen in as Jess Martin and I discuss the evolving story of identity and how we can reimagine what’s possible by choosing which parts of our story we wish to keep, transform, or create from scratch. We also cover a wide range of subjects including naked rock climbing, Instagram celebrities, Divine Feminine girl-crushing, and the neurobiology of trees. As usual, there is a fair amount of irreverence and swearing. I sure hope you enjoy the show. </p>

<p>Show notes:</p>

<ul>
<li>Identity needs to be fluid and adaptable.</li>
<li>Women are congregating in circles of belonging and disrupting the narratives that keep us in isolation and competition.</li>
<li>Going back to normal isn’t an option - normal was not working.</li>
<li>COVID&#8211;19 is forcing us to see the inanity of our culture, and the hectic and unconscious ways we have been living.</li>
<li>One strong woman can shift the narrative and help every woman around her heal.</li>
<li>Trees are a powerful metaphor for the divine feminine.</li>
</ul><p>Links:</p><ul><li><a title="The Giving Tree: Shel Silverstein" rel="nofollow" href="http://www.amazon.com/exec/obidos/ASIN/0060256656/revelationpro-20">The Giving Tree: Shel Silverstein</a></li><li><a title="Facebook: Embodied Wellness Healing" rel="nofollow" href="https://www.facebook.com/embodiedbwellnesshealing/">Facebook: Embodied Wellness Healing</a></li><li><a title="Alyssa Frances Neill, RDN🌙 (@alyssa_neill) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/alyssa_neill/">Alyssa Frances Neill, RDN🌙 (@alyssa_neill) • Instagram photos and videos</a></li></ul>]]>
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    <![CDATA[<p>As a licensed mental health counselor and certified life coach, Jessica Martin embraces the concept of the collective wisdom and draws from her expertise in holistic health while also tapping into her intuition to help her clients heal, integrate and balance. Jess uses tools of mindfulness, art, and somatic understanding and she can often be found delivering workshops, classes, public speaking, or hiking with her dogs.</p>

<p>We are the stories we tell ourselves and the cumulative stories we are told about ourselves. At some point, we may find that our stories form an identity that limits and constrains who we want to be. As women, we can find the challenge compounded by inferred gender roles that are not aligned with what we may envision for our own lives. As COVID&#8211;19 continues to challenge us to innovate, women, in particular, are stepping up, finding new opportunities, and collaborating in ways that serve the collective whole while also stretching us to imagine a new future that’s distinctly different from the hectic and unconscious way we have been living.  </p>

<p>Listen in as Jess Martin and I discuss the evolving story of identity and how we can reimagine what’s possible by choosing which parts of our story we wish to keep, transform, or create from scratch. We also cover a wide range of subjects including naked rock climbing, Instagram celebrities, Divine Feminine girl-crushing, and the neurobiology of trees. As usual, there is a fair amount of irreverence and swearing. I sure hope you enjoy the show. </p>

<p>Show notes:</p>

<ul>
<li>Identity needs to be fluid and adaptable.</li>
<li>Women are congregating in circles of belonging and disrupting the narratives that keep us in isolation and competition.</li>
<li>Going back to normal isn’t an option - normal was not working.</li>
<li>COVID&#8211;19 is forcing us to see the inanity of our culture, and the hectic and unconscious ways we have been living.</li>
<li>One strong woman can shift the narrative and help every woman around her heal.</li>
<li>Trees are a powerful metaphor for the divine feminine.</li>
</ul><p>Links:</p><ul><li><a title="The Giving Tree: Shel Silverstein" rel="nofollow" href="http://www.amazon.com/exec/obidos/ASIN/0060256656/revelationpro-20">The Giving Tree: Shel Silverstein</a></li><li><a title="Facebook: Embodied Wellness Healing" rel="nofollow" href="https://www.facebook.com/embodiedbwellnesshealing/">Facebook: Embodied Wellness Healing</a></li><li><a title="Alyssa Frances Neill, RDN🌙 (@alyssa_neill) • Instagram photos and videos" rel="nofollow" href="https://www.instagram.com/alyssa_neill/">Alyssa Frances Neill, RDN🌙 (@alyssa_neill) • Instagram photos and videos</a></li></ul>]]>
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