We found 1 episode of The Revelation Project with the tag “mindful eating”.
Episode 112: Alexis Conason - The Diet-Free Revolution
February 2nd, 2022 | 45 mins 34 secs
anti diet, binge eating disorder recovery, body dysmorphia, body shame, clinical physiologist, diet culture, diet failure, eating disorder recovery, food freedom, healing, intuitive eating, loving your body, mindful eating, nourishment, patriarchy, self acceptance, self compassion, the diet free revolution, weight loss
In this episode, Dr. Alexis Conason talks to Monica about the Myths of Diet Culture.