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    <fireside:genDate>Tue, 14 Apr 2026 01:03:08 -0500</fireside:genDate>
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    <title>The Revelation Project - Episodes Tagged with “Shame”</title>
    <link>https://revelationproject.fireside.fm/tags/shame</link>
    <pubDate>Wed, 21 Apr 2021 00:00:00 -0400</pubDate>
    <description>The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever thought possible.  Life is a revelation, and what gets revealed gets healed.
</description>
    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Life is a Revelation</itunes:subtitle>
    <itunes:author>Monica Rodgers | Revelation Media LLC</itunes:author>
    <itunes:summary>The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever thought possible.  Life is a revelation, and what gets revealed gets healed.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Goddess, Sacred Feminine, Awakening, Healing, embodiment, Sacred Masculine, Feminine Leadership, Erotic Power, Archetypes, Gnosis, Mother Wound, Patriarchy, Awakening, Divine Feminine</itunes:keywords>
    <itunes:owner>
      <itunes:name>Monica Rodgers | Revelation Media LLC</itunes:name>
      <itunes:email>rodgers107@me.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
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<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Spirituality"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness"/>
<item>
  <title>Episode 71: Nina Manolson - Body Peace</title>
  <link>https://revelationproject.fireside.fm/71</link>
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  <pubDate>Wed, 21 Apr 2021 00:00:00 -0400</pubDate>
  <author>Monica Rodgers | Revelation Media LLC</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/dc4a7092-3b39-4d74-97bb-be308a798234/3dcb292d-3674-483f-ad9c-48cb775281ea.mp3" length="23268802" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Monica Rodgers | Revelation Media LLC</itunes:author>
  <itunes:subtitle>In this episode, Monica speaks to Nina Manolson about ending the war with our bodies.</itunes:subtitle>
  <itunes:duration>45:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>This episode was very emotional and moving for me. I don’t know a woman who doesn’t have a negative relationship with her body, including me. There’s so much self-loathing about the skin we are in. Many women feel betrayed by their own bodies, and I don’t think we are aware that the more we self-loathe, the more the beauty industry wins. It’s tragic. This conversation with Nina is incredibly important and revealing. 
Nina Manolson is a Body-Peace® coach. She helps women end the war with food and body to feel truly at home in their bodies. Really at home. The kind of at home where you can run around naked and not worry about what is “good enough” or what others will think. The kind of good that allows you to feel ultimate freedom and body peace.
Nina is also a Certified Psychology of Eating Teacher, Nationally Board Certified Holistic Health Coach, and Certified Body-Trust Guide.
She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating and living, which creates profound, long-lasting change in and with their bodies.
Nina works with individuals and groups and writes body poems – all in service of helping women create a respectful and nourishing relationship with their bodies. Learn more at: NinaManolson.com (https://NinaManolson.com)
Our culture is the issue, and the beauty industry shows up a fatphobia and weight stigma. There's a way that we're actually not treated as well. When we live in a larger body, there's a way that we're not welcomed. 
The Patriarchy is a societal money-making machine that benefits off of our body shame, and it’s a 72 billion dollar industry.
It’s important for us to unpack and divest from the diet culture to reclaim ourselves.
There is no ideal size.
When we come into a relationship of body peace, we come into a relationship with the incredible wealth of wisdom that our body holds.
The messages from the media, and now social media, for our kids is brutal on their relationships with their bodies.
Our body should not feel like a prison. We deserve a different reality in our relationship with our bodies and food. We do not have to stay in that prison. 
</description>
  <itunes:keywords>connection,consciousness,courage,education,feminine,healing,health,inspiration,love,revelation,selfhelp,selflove,spirituality,vulnerability,women</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This episode was very emotional and moving for me. I don’t know a woman who doesn’t have a negative relationship with her body, including me. There’s so much self-loathing about the skin we are in. Many women feel betrayed by their own bodies, and I don’t think we are aware that the more we self-loathe, the more the beauty industry wins. It’s tragic. This conversation with Nina is incredibly important and revealing. </p>

<p>Nina Manolson is a Body-Peace® coach. She helps women end the war with food and body to feel truly at home in their bodies. Really at home. The kind of at home where you can run around naked and not worry about what is “good enough” or what others will think. The kind of good that allows you to feel ultimate freedom and body peace.</p>

<p>Nina is also a Certified Psychology of Eating Teacher, Nationally Board Certified Holistic Health Coach, and Certified Body-Trust Guide.</p>

<p>She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating and living, which creates profound, long-lasting change in and with their bodies.</p>

<p>Nina works with individuals and groups and writes body poems – all in service of helping women create a respectful and nourishing relationship with their bodies. Learn more at: <a href="https://NinaManolson.com" rel="nofollow">NinaManolson.com</a></p>

<ul>
<li>Our culture is the issue, and the beauty industry shows up a fatphobia and weight stigma. There&#39;s a way that we&#39;re actually not treated as well. When we live in a larger body, there&#39;s a way that we&#39;re not welcomed. </li>
<li>The Patriarchy is a societal money-making machine that benefits off of our body shame, and it’s a 72 billion dollar industry.</li>
<li>It’s important for us to unpack and divest from the diet culture to reclaim ourselves.</li>
<li>There is no ideal size.</li>
<li>When we come into a relationship of body peace, we come into a relationship with the incredible wealth of wisdom that our body holds.</li>
<li>The messages from the media, and now social media, for our kids is brutal on their relationships with their bodies.</li>
<li>Our body should not feel like a prison. We deserve a different reality in our relationship with our bodies and food. We do not have to stay in that prison.</li>
</ul><p>Links:</p><ul><li><a title="Nina Manolson" rel="nofollow" href="https://ninamanolson.com/">Nina Manolson</a></li><li><a title="Free ebook - How to be Woman at Peace in Your Body" rel="nofollow" href="https://ninamanolson.com/bodypeaceebook/">Free ebook - How to be Woman at Peace in Your Body</a></li><li><a title="Instagram - Nina Manolson, MA, NBC-HWC (@ninamanolson)" rel="nofollow" href="https://www.instagram.com/ninamanolson/">Instagram - Nina Manolson, MA, NBC-HWC (@ninamanolson)</a></li><li><a title="Facebook- Nina Manolson Body-Peace" rel="nofollow" href="https://www.facebook.com/NinaManolsonBodyPeace">Facebook- Nina Manolson Body-Peace</a></li><li><a title="Body Poems - Nina Manolson" rel="nofollow" href="http://ninamanolson.com/body-poems/">Body Poems - Nina Manolson</a></li><li><a title="BBC Radio 5 live - Fit &amp; Fearless, &#39;I Feel Fat&#39;" rel="nofollow" href="https://www.bbc.co.uk/programmes/p07h0tct">BBC Radio 5 live - Fit &amp; Fearless, 'I Feel Fat'</a></li><li><a title="Podcast Episodes 8 – Jane Reeves" rel="nofollow" href="https://thejanereeves.com/podcast-episodes-8/">Podcast Episodes 8 – Jane Reeves</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This episode was very emotional and moving for me. I don’t know a woman who doesn’t have a negative relationship with her body, including me. There’s so much self-loathing about the skin we are in. Many women feel betrayed by their own bodies, and I don’t think we are aware that the more we self-loathe, the more the beauty industry wins. It’s tragic. This conversation with Nina is incredibly important and revealing. </p>

<p>Nina Manolson is a Body-Peace® coach. She helps women end the war with food and body to feel truly at home in their bodies. Really at home. The kind of at home where you can run around naked and not worry about what is “good enough” or what others will think. The kind of good that allows you to feel ultimate freedom and body peace.</p>

<p>Nina is also a Certified Psychology of Eating Teacher, Nationally Board Certified Holistic Health Coach, and Certified Body-Trust Guide.</p>

<p>She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating and living, which creates profound, long-lasting change in and with their bodies.</p>

<p>Nina works with individuals and groups and writes body poems – all in service of helping women create a respectful and nourishing relationship with their bodies. Learn more at: <a href="https://NinaManolson.com" rel="nofollow">NinaManolson.com</a></p>

<ul>
<li>Our culture is the issue, and the beauty industry shows up a fatphobia and weight stigma. There&#39;s a way that we&#39;re actually not treated as well. When we live in a larger body, there&#39;s a way that we&#39;re not welcomed. </li>
<li>The Patriarchy is a societal money-making machine that benefits off of our body shame, and it’s a 72 billion dollar industry.</li>
<li>It’s important for us to unpack and divest from the diet culture to reclaim ourselves.</li>
<li>There is no ideal size.</li>
<li>When we come into a relationship of body peace, we come into a relationship with the incredible wealth of wisdom that our body holds.</li>
<li>The messages from the media, and now social media, for our kids is brutal on their relationships with their bodies.</li>
<li>Our body should not feel like a prison. We deserve a different reality in our relationship with our bodies and food. We do not have to stay in that prison.</li>
</ul><p>Links:</p><ul><li><a title="Nina Manolson" rel="nofollow" href="https://ninamanolson.com/">Nina Manolson</a></li><li><a title="Free ebook - How to be Woman at Peace in Your Body" rel="nofollow" href="https://ninamanolson.com/bodypeaceebook/">Free ebook - How to be Woman at Peace in Your Body</a></li><li><a title="Instagram - Nina Manolson, MA, NBC-HWC (@ninamanolson)" rel="nofollow" href="https://www.instagram.com/ninamanolson/">Instagram - Nina Manolson, MA, NBC-HWC (@ninamanolson)</a></li><li><a title="Facebook- Nina Manolson Body-Peace" rel="nofollow" href="https://www.facebook.com/NinaManolsonBodyPeace">Facebook- Nina Manolson Body-Peace</a></li><li><a title="Body Poems - Nina Manolson" rel="nofollow" href="http://ninamanolson.com/body-poems/">Body Poems - Nina Manolson</a></li><li><a title="BBC Radio 5 live - Fit &amp; Fearless, &#39;I Feel Fat&#39;" rel="nofollow" href="https://www.bbc.co.uk/programmes/p07h0tct">BBC Radio 5 live - Fit &amp; Fearless, 'I Feel Fat'</a></li><li><a title="Podcast Episodes 8 – Jane Reeves" rel="nofollow" href="https://thejanereeves.com/podcast-episodes-8/">Podcast Episodes 8 – Jane Reeves</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 58: Liz McCartney - The Human Mess &amp; Accountability </title>
  <link>https://revelationproject.fireside.fm/58</link>
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  <pubDate>Wed, 20 Jan 2021 00:00:00 -0500</pubDate>
  <author>Monica Rodgers | Revelation Media LLC</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/dc4a7092-3b39-4d74-97bb-be308a798234/428883d7-8d17-467b-8b55-209da3f829c7.mp3" length="42197098" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Monica Rodgers | Revelation Media LLC</itunes:author>
  <itunes:subtitle>In this episode Monica and Liz define “ The mess” as something we either try to hide, or won’t hold ourselves accountable for because we don’t want to look at our own shadows, or unhealed wounds. </itunes:subtitle>
  <itunes:duration>1:24:55</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/d/dc4a7092-3b39-4d74-97bb-be308a798234/episodes/4/428883d7-8d17-467b-8b55-209da3f829c7/cover.jpg?v=1"/>
  <description>Liz McCartney offers healing wisdom and knowledge to humanity through her gift as a spiritual channel. She is a master teacher of Reiki and combines meditation and pranic healing in her work with her clients. Her focus is on creating a synergistic connection to help her clients embrace the human experience through the divine being. Imagine a synergistic relationship to healing through the divine being within you - this is the work of Liz McCartney.
Liz and I decided to riff on what is currently happening in our country and why it seems so much easier to blame, shame, numb, and deflect, and why it is so important that we start working on the unresolved and unhealed wounds within.
We hope that this episode will normalize the human mess with some intersecting conversations that may reveal more awareness and even normalize the healing process. 
In this episode, we define "the mess” as something we either try to hide or won’t hold ourselves accountable for because we don’t want to look at our own shadows or unhealed wounds. 
We have a choice to make; we can choose to be willfully ignorant of the root causes of our disruption, of our disparity, and our needs to heal, but in doing so, we not only do great harm within ourselves, we're actually harming the collective energy and creating a bigger mess. 
Part of the journey of enlightenment and consciousness, however, requires us to overcome this struggle. 
Nobody really wants to talk about hard things. We tend to disassociate from difficult situations and to avoid challenging topics that make us feel vulnerable. 
We don’t often think of our ignorance as being willful, but as Liz mentions in this episode, it’s a choice to continue to choose suffering. 
Many of us are hiding a mess in our lives behind a prettier picture we show the world. 
Addiction, family dysfunction, and trauma are part of a perpetuated generational cycle if we don’t actively choose to break that cycle. 
If you have grown up this way, you may not have a healthy model for behaving differently, but we have access to healthy models these days if we seek them. 
Often we create enemies outside ourselves when the real war is the one we are having on the inside. Our refusal to look at ourselves as the original source of our own suffering is what contributes to many of the isms. 
When we talk about creating more unity in the world, we first have to look at our own unity within ourselves. If we are fractured inside, we must be accountable for healing ourselves. 
Qanon is perhaps an example of a movement of people who are hiding their own white supremacy, racism, sexism, unresolved rage, and fear, and are refusing personal accountability for the way things are in their own lives. Instead, they blame outside forces or direct their attention on fantastic distractions so that they don’t have to look at their own stuff. 
We are all in an ongoing state of healing, but we will not get anywhere unless we take inventory of our own personal mess and ask for help and support where we need it.  
</description>
  <itunes:keywords>connection,consciousness,courage,education,feminine,healing,health,inspiration,love,revelation,selfhelp,selflove,spirituality,vulnerability,women</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Liz McCartney offers healing wisdom and knowledge to humanity through her gift as a spiritual channel. She is a master teacher of Reiki and combines meditation and pranic healing in her work with her clients. Her focus is on creating a synergistic connection to help her clients embrace the human experience through the divine being. Imagine a synergistic relationship to healing through the divine being within you - this is the work of Liz McCartney.</p>

<p>Liz and I decided to riff on what is currently happening in our country and why it seems so much easier to blame, shame, numb, and deflect, and why it is so important that we start working on the unresolved and unhealed wounds within.</p>

<p>We hope that this episode will normalize the human mess with some intersecting conversations that may reveal more awareness and even normalize the healing process. </p>

<ul>
<li>In this episode, we define &quot;the mess” as something we either try to hide or won’t hold ourselves accountable for because we don’t want to look at our own shadows or unhealed wounds. </li>
<li>We have a choice to make; we can choose to be willfully ignorant of the root causes of our disruption, of our disparity, and our needs to heal, but in doing so, we not only do great harm within ourselves, we&#39;re actually harming the collective energy and creating a bigger mess. </li>
<li>Part of the journey of enlightenment and consciousness, however, requires us to overcome this struggle. </li>
<li>Nobody really wants to talk about hard things. We tend to disassociate from difficult situations and to avoid challenging topics that make us feel vulnerable. </li>
<li>We don’t often think of our ignorance as being willful, but as Liz mentions in this episode, it’s a choice to continue to choose suffering. </li>
<li>Many of us are hiding a mess in our lives behind a prettier picture we show the world. </li>
<li>Addiction, family dysfunction, and trauma are part of a perpetuated generational cycle if we don’t actively choose to break that cycle. </li>
<li>If you have grown up this way, you may not have a healthy model for behaving differently, but we have access to healthy models these days if we seek them. </li>
<li>Often we create enemies outside ourselves when the real war is the one we are having on the inside. Our refusal to look at ourselves as the original source of our own suffering is what contributes to many of the isms. </li>
<li>When we talk about creating more unity in the world, we first have to look at our own unity within ourselves. If we are fractured inside, we must be accountable for healing ourselves. </li>
<li>Qanon is perhaps an example of a movement of people who are hiding their own white supremacy, racism, sexism, unresolved rage, and fear, and are refusing personal accountability for the way things are in their own lives. Instead, they blame outside forces or direct their attention on fantastic distractions so that they don’t have to look at their own stuff. </li>
<li>We are all in an ongoing state of healing, but we will not get anywhere unless we take inventory of our own personal mess and ask for help and support where we need it. </li>
</ul><p>Links:</p><ul><li><a title="Book: No Mud, No Lotus: The Art of Transforming Suffering: Nhat Hanh, Thich" rel="nofollow" href="http://www.amazon.com/exec/obidos/ASIN/1937006859/revelationpro-20">Book: No Mud, No Lotus: The Art of Transforming Suffering: Nhat Hanh, Thich</a></li><li><a title="The Revelation Project Episode 52: Sage Polaris - Work, Life, Love" rel="nofollow" href="https://revelationproject.fireside.fm/52">The Revelation Project Episode 52: Sage Polaris - Work, Life, Love</a></li><li><a title="The Soul Energy" rel="nofollow" href="https://thesoulsynergy.com/">The Soul Energy</a></li><li><a title="Facebook:The Soul Synergy - Synergistic Healing &amp; Divine Connection" rel="nofollow" href="https://www.facebook.com/SoulSynergy1111">Facebook:The Soul Synergy - Synergistic Healing &amp; Divine Connection</a></li><li><a title="Instagram :The Soul Synergy 2020 (@soulsynergy2020)" rel="nofollow" href="https://www.instagram.com/soulsynergy2020/">Instagram :The Soul Synergy 2020 (@soulsynergy2020)</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Liz McCartney offers healing wisdom and knowledge to humanity through her gift as a spiritual channel. She is a master teacher of Reiki and combines meditation and pranic healing in her work with her clients. Her focus is on creating a synergistic connection to help her clients embrace the human experience through the divine being. Imagine a synergistic relationship to healing through the divine being within you - this is the work of Liz McCartney.</p>

<p>Liz and I decided to riff on what is currently happening in our country and why it seems so much easier to blame, shame, numb, and deflect, and why it is so important that we start working on the unresolved and unhealed wounds within.</p>

<p>We hope that this episode will normalize the human mess with some intersecting conversations that may reveal more awareness and even normalize the healing process. </p>

<ul>
<li>In this episode, we define &quot;the mess” as something we either try to hide or won’t hold ourselves accountable for because we don’t want to look at our own shadows or unhealed wounds. </li>
<li>We have a choice to make; we can choose to be willfully ignorant of the root causes of our disruption, of our disparity, and our needs to heal, but in doing so, we not only do great harm within ourselves, we&#39;re actually harming the collective energy and creating a bigger mess. </li>
<li>Part of the journey of enlightenment and consciousness, however, requires us to overcome this struggle. </li>
<li>Nobody really wants to talk about hard things. We tend to disassociate from difficult situations and to avoid challenging topics that make us feel vulnerable. </li>
<li>We don’t often think of our ignorance as being willful, but as Liz mentions in this episode, it’s a choice to continue to choose suffering. </li>
<li>Many of us are hiding a mess in our lives behind a prettier picture we show the world. </li>
<li>Addiction, family dysfunction, and trauma are part of a perpetuated generational cycle if we don’t actively choose to break that cycle. </li>
<li>If you have grown up this way, you may not have a healthy model for behaving differently, but we have access to healthy models these days if we seek them. </li>
<li>Often we create enemies outside ourselves when the real war is the one we are having on the inside. Our refusal to look at ourselves as the original source of our own suffering is what contributes to many of the isms. </li>
<li>When we talk about creating more unity in the world, we first have to look at our own unity within ourselves. If we are fractured inside, we must be accountable for healing ourselves. </li>
<li>Qanon is perhaps an example of a movement of people who are hiding their own white supremacy, racism, sexism, unresolved rage, and fear, and are refusing personal accountability for the way things are in their own lives. Instead, they blame outside forces or direct their attention on fantastic distractions so that they don’t have to look at their own stuff. </li>
<li>We are all in an ongoing state of healing, but we will not get anywhere unless we take inventory of our own personal mess and ask for help and support where we need it. </li>
</ul><p>Links:</p><ul><li><a title="Book: No Mud, No Lotus: The Art of Transforming Suffering: Nhat Hanh, Thich" rel="nofollow" href="http://www.amazon.com/exec/obidos/ASIN/1937006859/revelationpro-20">Book: No Mud, No Lotus: The Art of Transforming Suffering: Nhat Hanh, Thich</a></li><li><a title="The Revelation Project Episode 52: Sage Polaris - Work, Life, Love" rel="nofollow" href="https://revelationproject.fireside.fm/52">The Revelation Project Episode 52: Sage Polaris - Work, Life, Love</a></li><li><a title="The Soul Energy" rel="nofollow" href="https://thesoulsynergy.com/">The Soul Energy</a></li><li><a title="Facebook:The Soul Synergy - Synergistic Healing &amp; Divine Connection" rel="nofollow" href="https://www.facebook.com/SoulSynergy1111">Facebook:The Soul Synergy - Synergistic Healing &amp; Divine Connection</a></li><li><a title="Instagram :The Soul Synergy 2020 (@soulsynergy2020)" rel="nofollow" href="https://www.instagram.com/soulsynergy2020/">Instagram :The Soul Synergy 2020 (@soulsynergy2020)</a></li></ul>]]>
  </itunes:summary>
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  </channel>
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