web02.fireside.fm Sun, 05 Apr 2026 10:18:35 -0500 Fireside (https://fireside.fm) The Revelation Project - Episodes Tagged with “Well Being” https://revelationproject.fireside.fm/tags/well-being Wed, 03 Feb 2021 00:00:00 -0500 The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever thought possible. Life is a revelation, and what gets revealed gets healed. en episodic Life is a Revelation Monica Rodgers | Revelation Media LLC The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever thought possible. Life is a revelation, and what gets revealed gets healed. no Goddess, Sacred Feminine, Awakening, Healing, embodiment, Sacred Masculine, Feminine Leadership, Erotic Power, Archetypes, Gnosis, Mother Wound, Patriarchy, Awakening, Divine Feminine Monica Rodgers | Revelation Media LLC rodgers107@me.com Episode 60: Sandra Payne - Nurse Rx https://revelationproject.fireside.fm/60 141bed49-8f4d-454c-aa35-a1a35aa3b866 Wed, 03 Feb 2021 00:00:00 -0500 Monica Rodgers | Revelation Media LLC full Monica Rodgers | Revelation Media LLC In this episode, Monica speaks to Sandra Payne about the burnout of our healthcare workers, especially our nurses. 49:53 no Join us for this revealing conversation as Sandra Payne and I discuss our healthcare workers' well-being, especially our nurses. Sandra Payne is a Registered Nurse and the owner of Sandra Payne Holistic Wellness Coaching. She is also the founder of the Nurse Rx Coaching Program. To overcome her own struggle with burnout, depression, and anxiety, Sandra used a truly holistic healing approach that she refers to as her “Journey through the Canyon of Hope." She felt a passionate fire to guide other women on their own canyon journeys through coaching and healing, so she created the Nurse RX Program in which nurses learn and practice a host of skills and exercises to manage their own mental and emotional exhaustion through the combination of individual coaching and a powerful sisterhood of connection & support. Show Notes: * Before COVID, Sandra recognized that our essential workers, especially our nurses, are part of an unsustainable system that almost guarantees their burnout. * Sandra has endured the struggle of anxiety and depression that’s so common with nurses. * The root causes of her anxiety and depression stem from undue pressure on herself to continue being of service when she was already at max capacity. * Burnout and the overwhelming demands of women are leading us down a path to mental and emotional overwhelm. * Sandra takes nurses through different stages of awareness and healing through what she calls “The Canyon of Hope.” * Burnout is incredibly common for our essential workers and nurses. Ironically, a large percentage of nurses end up in a state of illness or chronic fatigue due to the way the medical and health care system operates. * Sandra catalogs the risk of not addressing the signs and symptoms of burnout. * What's the risk to us if we don't address our signs and symptoms early? * Sandra encourages women to find a support system or coaching circle of women to receive support and help. connection,consciousness,courage,education,feminine,healing,health,inspiration,love,revelation,selfhelp,selflove,spirituality,vulnerability,women Join us for this revealing conversation as Sandra Payne and I discuss our healthcare workers' well-being, especially our nurses.

Sandra Payne is a Registered Nurse and the owner of Sandra Payne Holistic Wellness Coaching. She is also the founder of the Nurse Rx Coaching Program. To overcome her own struggle with burnout, depression, and anxiety, Sandra used a truly holistic healing approach that she refers to as her “Journey through the Canyon of Hope." She felt a passionate fire to guide other women on their own canyon journeys through coaching and healing, so she created the Nurse RX Program in which nurses learn and practice a host of skills and exercises to manage their own mental and emotional exhaustion through the combination of individual coaching and a powerful sisterhood of connection & support.

Show Notes:

  • Before COVID, Sandra recognized that our essential workers, especially our nurses, are part of an unsustainable system that almost guarantees their burnout.
  • Sandra has endured the struggle of anxiety and depression that’s so common with nurses.
  • The root causes of her anxiety and depression stem from undue pressure on herself to continue being of service when she was already at max capacity.
  • Burnout and the overwhelming demands of women are leading us down a path to mental and emotional overwhelm.
  • Sandra takes nurses through different stages of awareness and healing through what she calls “The Canyon of Hope.”
  • Burnout is incredibly common for our essential workers and nurses. Ironically, a large percentage of nurses end up in a state of illness or chronic fatigue due to the way the medical and health care system operates.
  • Sandra catalogs the risk of not addressing the signs and symptoms of burnout.
  • What's the risk to us if we don't address our signs and symptoms early?
  • Sandra encourages women to find a support system or coaching circle of women to receive support and help.

Links:

]]> Join us for this revealing conversation as Sandra Payne and I discuss our healthcare workers' well-being, especially our nurses.

Sandra Payne is a Registered Nurse and the owner of Sandra Payne Holistic Wellness Coaching. She is also the founder of the Nurse Rx Coaching Program. To overcome her own struggle with burnout, depression, and anxiety, Sandra used a truly holistic healing approach that she refers to as her “Journey through the Canyon of Hope." She felt a passionate fire to guide other women on their own canyon journeys through coaching and healing, so she created the Nurse RX Program in which nurses learn and practice a host of skills and exercises to manage their own mental and emotional exhaustion through the combination of individual coaching and a powerful sisterhood of connection & support.

Show Notes:

  • Before COVID, Sandra recognized that our essential workers, especially our nurses, are part of an unsustainable system that almost guarantees their burnout.
  • Sandra has endured the struggle of anxiety and depression that’s so common with nurses.
  • The root causes of her anxiety and depression stem from undue pressure on herself to continue being of service when she was already at max capacity.
  • Burnout and the overwhelming demands of women are leading us down a path to mental and emotional overwhelm.
  • Sandra takes nurses through different stages of awareness and healing through what she calls “The Canyon of Hope.”
  • Burnout is incredibly common for our essential workers and nurses. Ironically, a large percentage of nurses end up in a state of illness or chronic fatigue due to the way the medical and health care system operates.
  • Sandra catalogs the risk of not addressing the signs and symptoms of burnout.
  • What's the risk to us if we don't address our signs and symptoms early?
  • Sandra encourages women to find a support system or coaching circle of women to receive support and help.

Links:

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