February 10th, 2021 | 1 hr 6 mins
canada, canadian, feminist, former soviet union, immigrants, inner child, innocence, love and gaslight, menstrual cycle, poems, poetry, progesterone, reclaiming, recovering, sacred, self love, sexual assault, spoken word, spoken word artist, survivor, toxic relationships, trauma, trauma triggers, vironika wilde, writing poetry
In this episode, Monica speaks to Vironika Wilde about healing trauma through poetry.
January 13th, 2021 | 54 mins 33 secs
adoption, cloth covered diary, healing, humor writing, james taylor, life stories, memoir, rebecca gold, retreats, spiritual practice, trauma, women’s stories, writing, writing as a spiritual practice, writing memoirs, writing workshops, yoga, yogic writing
In this episode Monica speaks to Rebecca Gold about accessing deeper layers of truth through Yogic Writing.
December 16th, 2020 | 1 hr 9 mins
beliefs inventory, biology of belief, collective, coral brown, dharma, disease, dualism, emotional intelligence, empath, empathetic, generational trauma, margaret wheatley, mindfulness, pain body, physical, podcast, psycho-somatic, somatic response, the queen’s gambit, trauma, vinyasa, waldorf education, yoga, yoga girl, yoga magazine
In this episode, Monica speaks to Coral Brown about how your belief system is created and how it affects you.
November 18th, 2020 | 55 mins 41 secs
andrea powell, dating apps, endangered children, exploitation, fair girls, forced labor, human rights, human trafficking, karana rising, labor laws, law enforcement, minorities, my octopus teacher, parent guide, pizza gate, podcast, polaris project, qanon conspiracy, roblox, sex trafficking statistics, sextortion, sexual exploitation, sexual trauma, survivor, tiffany simpson, trauma, unitas, vulnerable children
In this episode Monica and Andrea Powell, Founder of Karana Rising and Fair Girls, discuss trafficking.