Episode 68: Nic Frick - Career Alignment

March 31st, 2021  |  46 mins 7 secs

career love, careerchange, careeroptions, dance breaks, femaleceo, feminine, flow, income, love your job, lunch break, miscarriage, nourishment, overflow, patriarchy, recruiting, self love, self-care, sheeo, vacation time, work-life balance, yoga

In this episode, Monica speaks to Nicole Frick about the importance of having a career aligned with your values.

Episode 57: Rebecca Gold - Yogic Writing

January 13th, 2021  |  54 mins 33 secs

adoption, cloth covered diary, healing, humor writing, james taylor, life stories, memoir, rebecca gold, retreats, spiritual practice, trauma, women’s stories, writing, writing as a spiritual practice, writing memoirs, writing workshops, yoga, yogic writing

In this episode Monica speaks to Rebecca Gold about accessing deeper layers of truth through Yogic Writing.

Episode 54: Coral Brown - The Biology of Belief

December 16th, 2020  |  1 hr 9 mins

beliefs inventory, biology of belief, collective, coral brown, dharma, disease, dualism, emotional intelligence, empath, empathetic, generational trauma, margaret wheatley, mindfulness, pain body, physical, podcast, psycho-somatic, somatic response, the queen’s gambit, trauma, vinyasa, waldorf education, yoga, yoga girl, yoga magazine

In this episode, Monica speaks to Coral Brown about how your belief system is created and how it affects you.

Episode 30: Coral Brown - Mythos and Meaning

June 30th, 2020  |  57 mins 30 secs

archetype, asana, bliss body, coral brown, devotion, dharma, divine feminine, divine masculine, ego, ganesh, goddess, godheads, healing, hindu mythology, hinduism, integration, lakshmi, nine nights of the goddess, parasympathetic, sanskrit, shadow, shakti, shiva, shraddha, wisdom, yoga