Displaying all 2 Episode of The Revelation Project with the tag “selfcare”.
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Episode 194: Sarah Marshank - Selfistry: The Artistry Of The Self & Listening For Wisdom In The Wilderness
January 3rd, 2024 | 1 hr 23 mins
meditation, mindfulness, selfcare, selfdevelopment, selfhelp, spiritualgrowth
In this episode of The Revelation Project podcast, Monica Rogers hosts Sarah Marshank, the founder of selfistry and author of two books. Sarah shares her journey from escort to monk to grandmother and explores her innovative teachings, which integrate Eastern and Western philosophies, spirituality, neuroscience, psychology, and somatic practices
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Episode 192: Oren Jay Sofer - Your Heart Was Made for This: Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love
December 13th, 2023 | 1 hr 1 min
communication, contemplation, courage, healingjourney, inspiration, intention, intentionallivingccompassion, love, meditation, mindfulness, openhearts, personalgrowth, selfcare, selfdiscovery, traumahealing, vision
In this episode, Monica is joined by Oren Jay Sofer, a renowned meditation teacher and author of "Say What You Mean" and his latest book, "Your Heart Was Made for This." They dive into a conversation about navigating the world in crisis with courage, integrity, and love.