July 28th, 2021 | 57 mins 20 secs
addiction, awkward silence, basic human needs, compassionate witness, confirmation bias, connection, ending war, energy leaks, feeling seen, healing, intimacy, learning to listen, listen like you mean it, listening, relationship audit, researcher, tech culture, the revelation project podcast, trauma, vulnerability, william uri, witness, ximena
Monica talks to Ximena about the Power of Learning to Listen.
July 14th, 2021 | 56 mins 53 secs
artist, bee’s wax, best selling author, death, difficult emotions, dipped in it, divorce, drowning, grace, gratitude, gratitude practice, grief, grieving loss, heartbreak, loss, loss of a father, new york times best seller, normalizing emotions, postpartum depression, struggling, transgender, trauma, waldorf education, well of grief, writer, writing after grief, writing emotions, writing odyssey
Monica talks to Bethany about grief, gratitude, and the spectrum of emotion that came to be known when her father died.
June 30th, 2021 | 55 mins 58 secs
author, daughters, double bind, dr. valerie rein, family trauma, feminism, good girls, healing, intergenerational trauma, jailbreak, malcolm gladwell, mothers, nervous system, oppression, paradox, patriarchy, patriarchy stress disorder, pema chodren, prison guards, psd, ptsd, roles women play, sexuality, sexy, social conditioning, tipping point, trauma, trauma response, vagus nerve, wives
In this episode, Monica speaks to Dr. Valerie Rein About Patriarchy Stress Disorder.
May 19th, 2021 | 1 hr 1 sec
authors, business success, entrepreneur, false beliefs, happy heart, heal yourself, healers, limiting beliefs, retreats, self love, sexual abuse, speakers, story stylist, trauma, value, worth, wounded healer, wounded heart
In this episode, Monica speaks to Gayle Nowak about the wisdom your wounded heart has about expanding your business.
March 24th, 2021 | 52 mins 8 secs
attunement, chord, chorus, discord, grief, happy people hum, harmony, healing, humanity, humming, instrument, losing a partner, music, music as healing, out of sync, performative, podcast, rockstar, self expression, singing, singing coach, singing your song, song, trauma, trust, ukulele, voice, widow, wisdom
In this episode, Monica talks to Carol Marie Downing about attunement and why singing is healing for the soul.
February 10th, 2021 | 1 hr 6 mins
canada, canadian, feminist, former soviet union, immigrants, inner child, innocence, love and gaslight, menstrual cycle, poems, poetry, progesterone, reclaiming, recovering, sacred, self love, sexual assault, spoken word, spoken word artist, survivor, toxic relationships, trauma, trauma triggers, vironika wilde, writing poetry
In this episode, Monica speaks to Vironika Wilde about healing trauma through poetry.
January 13th, 2021 | 54 mins 33 secs
adoption, cloth covered diary, healing, humor writing, james taylor, life stories, memoir, rebecca gold, retreats, spiritual practice, trauma, women’s stories, writing, writing as a spiritual practice, writing memoirs, writing workshops, yoga, yogic writing
In this episode Monica speaks to Rebecca Gold about accessing deeper layers of truth through Yogic Writing.
December 16th, 2020 | 1 hr 9 mins
beliefs inventory, biology of belief, collective, coral brown, dharma, disease, dualism, emotional intelligence, empath, empathetic, generational trauma, margaret wheatley, mindfulness, pain body, physical, podcast, psycho-somatic, somatic response, the queen’s gambit, trauma, vinyasa, waldorf education, yoga, yoga girl, yoga magazine
In this episode, Monica speaks to Coral Brown about how your belief system is created and how it affects you.
November 18th, 2020 | 55 mins 41 secs
andrea powell, dating apps, endangered children, exploitation, fair girls, forced labor, human rights, human trafficking, karana rising, labor laws, law enforcement, minorities, my octopus teacher, parent guide, pizza gate, podcast, polaris project, qanon conspiracy, roblox, sex trafficking statistics, sextortion, sexual exploitation, sexual trauma, survivor, tiffany simpson, trauma, unitas, vulnerable children
In this episode Monica and Andrea Powell, Founder of Karana Rising and Fair Girls, discuss trafficking.