February 17th, 2021 | 48 mins 36 secs
access consciousness, awe, baby stardust manifesto, being you, benevolent leadership, childhood abuse, childhood trauma, confusion, cycle of no choice, energetic centers, energetic synthesis, having your bars run, healing, intimacy, judgement is killing us, judgment, katarina wallentin, limitless leadership, method, no change, parenting, possibilities, seductive, teen suicide
In this episode, Monica speaks to Dr. Dain Heer about the power of non-judgment to heal and access consciousness.
February 10th, 2021 | 1 hr 6 mins
canada, canadian, feminist, former soviet union, immigrants, inner child, innocence, love and gaslight, menstrual cycle, poems, poetry, progesterone, reclaiming, recovering, sacred, self love, sexual assault, spoken word, spoken word artist, survivor, toxic relationships, trauma, trauma triggers, vironika wilde, writing poetry
In this episode, Monica speaks to Vironika Wilde about healing trauma through poetry.
February 3rd, 2021 | 49 mins 53 secs
boundaries, burnout, canyon of hope, covid, depression, essential workers, healthcare, mental illness, nurses, nurses burnout, nursing, registered nurse, snowflakes, suicide rates among healthcare workers, well-being
In this episode, Monica speaks to Sandra Payne about the burnout of our healthcare workers, especially our nurses.
January 27th, 2021 | 57 mins 20 secs
age, ageism, aging, ashton applewhite, beauty industry, botox, covid-19, death and dying, dementia, discrimination, elder abuse, elders, facelifts, fear of aging, gangaji, generational healing, generations, grandparents, impermanence, indigenous people, individualism, linda freedman, nursing homes, sagging skin, societal norms, society, stereotype, ted talks, the sixth extinction, tv sitcoms, u curve of happiness, value, wisdom keepers, wrinkles
In this episode, Monica speaks to Kat Miller about the portal of aging and the revelations about ageism.
January 20th, 2021 | 1 hr 24 mins
alcoholism, alt-right, anti-vaxxers, channel, collective energy, compassion, dark night of the soul, divine choreography, family dysfunction, forgiveness, generational healing, healing, illusion, liz mccartney, personal sovereignty, qanon, racism, shame, trumpets, wealth inequality, willful ignorance
In this episode Monica and Liz define “ The mess” as something we either try to hide, or won’t hold ourselves accountable for because we don’t want to look at our own shadows, or unhealed wounds.
January 13th, 2021 | 54 mins 33 secs
adoption, cloth covered diary, healing, humor writing, james taylor, life stories, memoir, rebecca gold, retreats, spiritual practice, trauma, women’s stories, writing, writing as a spiritual practice, writing memoirs, writing workshops, yoga, yogic writing
In this episode Monica speaks to Rebecca Gold about accessing deeper layers of truth through Yogic Writing.
January 6th, 2021 | 59 mins 47 secs
author, becoming a writer, book club babble, career change, cracking open, erotica, horizon, inkwitt, marriage, ocd, plot twist, romantic suspense, science fiction, success, surrender, true love, vulnerability, waldorf education, writers digest, writing, young parents
In this episode Monica speaks to Tabitha Lord about the power of vulnerability.
December 23rd, 2020 | 52 mins
activism, antiracism, black lives matter, decolonization, drag, feminism, femme, healthcare, hoodfeminism, j-sette, james baldwin, nonbinary, police brutality, racism, racism in healthcare, transgender, womxn
In this episode, Monica interviews Truth about decolonization and the empowerment of women.
December 16th, 2020 | 1 hr 9 mins
beliefs inventory, biology of belief, collective, coral brown, dharma, disease, dualism, emotional intelligence, empath, empathetic, generational trauma, margaret wheatley, mindfulness, pain body, physical, podcast, psycho-somatic, somatic response, the queen’s gambit, trauma, vinyasa, waldorf education, yoga, yoga girl, yoga magazine
In this episode, Monica speaks to Coral Brown about how your belief system is created and how it affects you.
December 9th, 2020 | 49 mins 48 secs
anxiety, calling off the search, car accident, co-morbidity, diamond in your pocket, disguised gifts, finding home, gangaji, journey, ozzy osborne, panic attack, peace, podcast, spiritual
In this episode, Monica speaks to Hillary Larson about her life and journey with her anxiety and being with what is without needing to fix it or make it go away.
December 2nd, 2020 | 52 mins 36 secs
anxiety, client launch, copy that converts, copy writing, entrepreneur, grief, loss, mothering, north star, online courses, online marketing, oppression, pandemic parenting, patriarchy, patriarchy stress disorder, privilege, profitable launch, resonance, self love, soul of money, unapologetic, valerie ryan, values, wisdom
In this episode, Monica interviews Sage Polaris about self-love and the work-life balance.
November 25th, 2020 | 48 mins 10 secs
archival photographs, archives, belonging, brene brown, buddha, cultural studies, herstory, history, inaccurate history, invisible, marginalization, minority stories, misrepresentation, omission, omitting women’s history, patriarchal narrative, safety deposit box, stories as healing, story telling, storytelling, women's stories, celebrity stories
In this episode, Monica talks to Angela Todd about the preservation of women's stories.